Abbey Hemstock
Personal Trainer at Genuine Fitness

Hi, I’m Abbey! I hold an Honors Degree in Nutrition and Dietetics and am a NASM Certified Personal Trainer (CPT) and a certified Primal Health Coach (PHC). As a dedicated mom to three young children, I understand first hand the challenges of staying healthy while managing a busy schedule – and I am passionate about helping others do the same. With years of experience in a gym setting, I draw on both my personal and professional experiences to help clients build sustainable routines, blending functional movement and practical strategies to foster strength, confidence and long-term success!